Considering how much I really dislike exercise (since it’s way too much like work), I’m pretty much a sucker for anything that seems to make exercise fun. Which explains why I have various types of exercise equipment mostly gathering dust in our guest bedroom. But, that never has stopped me from trying something new which is why I recently downloaded a free trial copy of Break Pal.

According to the Break Pal website, the program allows users to “get in shape right at your desk!” The program pops up on your computer every 30 minutes throughout the day and that’s your cue to stop and do a three-minute exercise along with Liz Weaver, the program’s creator and an exercise specialist/fitness instructor. You choose the exercises and the speed you do them.

The cost for Break Pal is $49.95 but it isn’t necessary to buy it to try it. The site offers a 30-day free trial (look for the download link at the bottom of their home page) as well as a 60-day money back guarantee once you do decide to purchase the program.

I’m currently in the free trial stage but I’ll probably buy the program before the 30 days is up.